Health is wealth,

Finding the balance in ones life can be quite challenging, but with a bit of loving care and support this can be achieved with minimal cost by starting with what you already got and not what you have not got. taking control of ones life and changing your diet bit by bit until it becomes a force of habit, you will be kindly surprised.

To be healthy is to be rich as you can do more things that make you happy. So look after no 1 first and foremost and love all that you do even yourself and watch as your whole life changes for the better. You will be kindly surprised.